What do you know about the black dog?
Depression
starts small.
You might think depression is overwhelming, but it doesn’t start out that way. Recognising the signs early can make a real difference.
Why is recognising the early signs important?
Why is recognising the early signs important?
Some of the early signs of depression can be surprising, so it’s important to check in with how you or your loved ones are feeling. The earlier you recognise the signs, the earlier you can seek treatment.
Some of the early signs of depression can be surprising, so it’s important to check in with how you or your loved ones are feeling. The earlier you recognise the signs, the earlier you can seek treatment.
Depression looks different for everybody.
Depression looks different for everybody.
Do you recognise any of these signs?
Do you recognise any of these signs?
Depression can affect anyone.
Depression can affect anyone.
Depression can affect anyone.
Depression
can be treated.
Get help before it grows.
Find support
Medicare Mental Health is a free and confidential service that connects you with the support that’s right for you.
Visit the website or call 1800 595 212
In a crisis?
Call Lifeline on 13 11 14 or 13YARN (13 92 76).
If you or someone else is in immediate danger, call 000 or visit an emergency department
Frequently asked questions.
What is depression?
Depression is constant and persistent feelings of sadness and hopelessness that can make you lose interest in the important things in your life. These feelings can also make activities you used to enjoy seem like too much effort. You may become irritable and spend less time with friends and family.
How do I get help?
Reaching out for help can feel daunting, but you don’t have to do it alone. Information and guidance are available for navigating mental health services and connecting with the right support for your needs.
How do I help someone else?
It can be hard seeing someone you care about experience mental health challenges or struggle with daily life. Practical advice is available for things you can do that will make a difference, and how to look after yourself.
How can I support a patient as a health professional?
Medicare Mental Health is here to make it easier for GPs and other health professionals to support the mental health of the people they look after.